How long have human beings been looking for a comfortable place to sleep? As far as mattresses are concerned, early humans began their search about 77,000 years ago. That’s when these early humans started packing together plants and leaves to form thin mats at the Sibudu Cave site in KwaZulu-Natal. The primitive mattress samples uncovered […]

Are you having difficulty falling asleep when it’s time for bed? Do you struggle to remember the last time you slept through the night without waking up multiple times? Are you starting to exhibit the signs of sleep deprivation, such as moodiness? If your answer to any of those questions begins with a “yes,” it […]